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Stop smoking

  • NHS Quit smoking

    Quitting is much easier when you get the right support and there are lots of options to choose from. Check out their advice, tools and tips.

    Website
    NHS: Quit smoking

  • How to help someone quit smoking

    Research shows that quitters who have someone to help them on their journey are more likely to quit for good, so it’s great that you want to help!

    Website
    How to help someone quit smoking

  • Smokefree

    Smokefree offers free one to one support along with stop smoking medicines, which are available for the cost of a prescription. When asked if they would recommend the service, 9 out of 10 smokers who’ve used a local Stop Smoking Service say they would.

    Website
    www.smokefreehampshire.co.uk

  • Stop smoking in pregnancy

    Protecting your baby from tobacco smoke is one of the best things you can do to give your child a healthy start in life. It can be difficult to stop smoking, but it’s never too late to quit.

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    Stop smoking in pregnancy

  • Passive smoking

    Secondhand smoke is dangerous, especially for children. The best way to protect loved ones is to quit smoking. At the very least, make sure you have a smokefree home and car.

    Website
    Passive smoking

  • Paan, Bidi and Shisha

    Tobacco that you do not smoke is not a ‘safe’ way to use tobacco. It causes cancer and can be as addictive as smoking. Find out the risks and how you can quit.

    Website
    Paan, bidi and shisha

Page published: 9 May 2023
Last updated: 30 January 2025