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Healthy living tips and videos

  • Connect To Support Hampshire

    Advice on everything from health and wellbeing to carers, managing at home and money matters is available from Connect to Support Hampshire.

    Website
    www.connecttosupporthampshire.org.uk

  • Health and care videos

    A library of health and care videos is available online.

    Website
    www.healthandcarevideos.uk

  • 6 tips for better sleep

    Six tips to help you sleep better.

    Leaflet
    Sleepio: Sleep tips (PDF)

  • Mental Health Support Directory

    You can find out where to go for support and advice, along with useful addresses and websites to help keep you well in our mental health support directory.

    Leaflet
    Mental health support directory (PDF)

  • Safe Haven

    You don’t need to face a crisis alone. North and Mid Hampshire Safe Haven is open 6pm to 10pm, 365 days a year including weekends and bank holidays.

    Website
    www.andovermind.org.uk/safe-haven

  • Advice, Tips And Tools From The NHS

    Find out about eating well, whether you are a healthy weight and exercise programmes and tips to improve your fitness and wellbeing.

    Website
    www.nhs.uk/live-well

Page published: 30 January 2025
Last updated: 30 January 2025