Healthy Living Tips and Videos

Connect To Support Hampshire

Advice on everything from health and wellbeing to carers, managing at home and money matters is available from Connect to Support Hampshire.

Website: www.connecttosupporthampshire.org.uk

Mental Health Support Directory

You can find out where to go for support and advice, along with useful addresses and websites to help keep you well in our Mental Health Support Directory.

Safe Haven

You don’t need to face a crisis alone.

We are here for you. North and Mid Hampshire Safe Haven is open 6-10pm 365 days a year including weekends and bank holidays.

  • Out of hours support
  • No referral or appointment needed
  • A safe space when you feel at your lowest
  • Practical support and signposting

Call us Virtual support 0300 303 5772

Visit us below:

Andover Mind Wellbeing Centre
3 Vyne Road,
Basingstoke
RG21 5NL

Website: www.andovermind.org.uk/safe-haven

Health And Care Videos

A library of Health and Care Videos is available online.

Website: www.healthandcarevideos.uk

6 Tips for Better Sleep

Please see below for 6 tips to help you sleep better:

Sleepio – Sleep Tips

Advice, Tips And Tools From The NHS

Find out about eating well, whether you are a healthy weight and exercise programmes and tips to improve your fitness and wellbeing.

Website: www.nhs.uk/live-well